We are starting 2018 off right with a 30-Day intense fitness challenge to get you into shape and feeling great! 30 days, 4 workouts to strengthen your core, arms and legs. There’s squats, push-ups, planks and crunches. All workouts that are simple without requiring equipment or access to a gym. This is a no excuse fitness challenge, all you need is an empty space and you’re ready to get fit!
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My life is completely focused on living every-day to it's fullest. I try to better myself every-day whether it's the food I am eating, daily activities or my mental state of mind. Living with Anxiety issues and a crappy immune system makes life tricky but I have managed to float above water. I'm here to share my experiences and help others grow and maintain a better and healthier lifestyle.