Headaches can really put a damper on your life. Especially if they are a recurring problem. Migraines and headaches are not only summarized but a throbbing head, but can lead to nausea, vomiting, and extreme sensitivity to light and sound. There are plenty of OTC medications for migraines, however, if they are recurring, it may be linked to diet.
Alcohol and certain foods including aged cheeses, smoked fish, cured meats, and other things with higher levels of tyramine have been linked to trigger migraines.
Diet changes can cause headaches as well. As people begin the Nutrisystem Diet, their bodies undergo a major change. They are normally so used to having a certain level of calories, and caffeine, and other things that are not generally good for you. So once the dieter goes on Nutrisystem, the first one to three days can be a struggle regarding hunger and headaches.
This will pass.
With some Advil and some sleep, you will soon feel better than ever before. If you continue to have problems, Nutrisystem experts are always there to talk about other things that may be causing problems.